top of page
PEAK PERFORMANCE SPORT PSYCHOLOGY-
THE POWER OF PRACTICE 2 W.I.N.
Wellbeing
Identify Winning Strategies for Peak Performance
Navigating Change
WHAT WE OFFER
WHAT WE OFFER
Evidence Based Techniques
Cognitive-Behavioral Approaches
Mental Skills Training
Additional topics
Additional topics
Motivation & Goal Setting
Imagery & Visualization
Mindfulness
Adaptive Self-Talk
Meet Karina Falkstrom
How 2 Practice Mental Toughness
bottom of page