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peak performance training and cert

SPORTS LIFE COACHING
MENTAL HEALTH & WELLNESS CERTIFICATE 2 W.I.N.

Wellbeing

 Identity Management, You Are More Than Your Performance- Own Who You Are, What You Want and Commit to Making It Happen

Navigating Change

WHAT WE OFFER
WHAT WE OFFER
certification model
course and curriculum model
financial model
Additional topics
Additional topics

Eating Disorders in Sport

Performance Anxiety, the Yips, and Superstitions

Depression in Athletes

Athletic Identity, Injury, Retirement, & Transition Out of Sport

Substance Abuse in Athletes

Perfectionism

Loneliness

Fear

Social Media & Wellbeing

Confidence

Concussions

How 2 Get Help

Meet your instructor
Meet your instructor

Sports & Performance Psychiatrist

Dr. Mark R. Allen

Mark R. Allen, M.D.

psychiatry

The Power of Mental Tools

Mental Health in Sport

Why is Change So Hard?

Winning Strategies for Anxiety

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