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SPORTS LIFE COACHING MENTAL HEALTH & WELLNESS CERTIFICATE 2 W.I.N.

Wellbeing

 Identity Management, You Are More Than Your Performance- Own Who You Are, What You Want and Commit to Making It Happen

Navigating Change

WHAT WE OFFER
WHAT WE OFFER
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Additional topics
Additional topics

Eating Disorders in Sport

Performance Anxiety, the Yips, and Superstitions

Depression in Athletes

Athletic Identity, Injury, Retirement, & Transition Out of Sport

Substance Abuse in Athletes

Perfectionism

Loneliness

Fear

Social Media & Wellbeing

Confidence

Concussions

How 2 Get Help

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The Power of Mental Tools

Why is Change So Hard?

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